Cyclists, Find the Breath for the Last Stretch

Cyclists, Find the Breath for the Last Stretch

Cyclists, Find the Breath for the Last Stretch

The body’s demand for oxygen increases during exercise, necessitating a boost in breathing volume and requiring various muscles around the lungs to contract in coordination. As the intensity of the...

Cyclists, Find the Breath for the Last Stretch

The body’s demand for oxygen increases during exercise, necessitating a boost in breathing volume and requiring various muscles around the lungs to contract in coordination. As the intensity of the...