Marathon Training Tips for the Over 50s
Marathon Training Tips for the Over 50s
Running is a safe, healthy exercise for people of any age. More than 50% of the runners in the New York City Marathon are over 40. At age 52, Hal...
Marathon Training Tips for the Over 50s
Running is a safe, healthy exercise for people of any age. More than 50% of the runners in the New York City Marathon are over 40. At age 52, Hal...