How To Choose a PowerLung
PowerLung offers four models, each with its own inhale and exhale resistance range. Within a model's range, you can adjust the inhale and exhale controls independently. The models serve different starting abilities and training needs, whether your goal is sports, fitness, music, performance, or everyday activities.
Choose a model with resistance that feels challenging but manageable for your current ability. Like weight training, breathing exercise isn't about reaching the highest setting; look for a level you can use consistently as your strength develops. If it feels too difficult, you may be discouraged; if it's too easy, it may not feel challenging.
Not sure which model is right for you?
Take our quick quiz to find your fit.
As your training needs change, you may want to adjust your resistance range. Choosing cells one model up or down from your current model might seem obvious, but your best fit depends on your current ability and goals, not just the model you own. Revisit the model chooser to reassess which resistance range is right for you now.
Resistance Cell Sets are compatible with any PowerLung model, so you can use a set to adjust the range in your existing unit and create a setup for your next stage.