Respiratory Resistance Training

Increases Ventilatory Capacity in the Elderly

Have Trouble Breathing?

Respiratory training could help.

Increased breathlessness and declines in respiratory function are often associated with aging. What if you could decrease your breathlessness with respiratory resistance training.

Read this full study, Respiratory Resistance Training Increases Vetilatory Capacity in the Elderly. The study included 15 residents of a retirement community.